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Posts tagged: Dietitian

Stop the Blood Sugar Surge and Prevent Diabetes!

Stop the Blood Sugar Surge and Prevent Diabetes!

Reducing sugar can be one of the hardest but most valuable things you can do to protect your health. And with prediabetes affecting 1 in 3 Americans, stopping the sugar surge is a national priority! But is it your priority as well? With close to 100 million Americans estimated to...

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Healthy Halloween Treats for Kids

Healthy Halloween Treats for Kids

By Rachael Richardson, RDN It's nearing the end of October, and we all know what that means. We'll soon be shopping for halloween candy. Did you know that between Halloween and Christmas, Americans gain 6-8 pounds on average? Let's see what we can do to change that statistic for you and...

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