A one-on-one consultation is the best way to receive personalized nutrition guidance for your health goals. Our registered and licensed dietitian / nutritionists can help you through a detailed assessment and the creation of a completely unique program.  Our programs focus of functional foods, convenient and batched meals (around your expressed food likes), and balanced eating.  We work all types: including people with chronic disease who are wanting to eat healthier to stop disease progression, all the way to competitive athletes, vegans, pregnant moms and more. 

During your initial consultation, we will collect information about you- such as health history, family medical history, current diet / lifestyle, food allergies, likes/ dislikes; pertinent lab-work or tests.  We will also ask you to submit a 2-day food record which resembles your everyday life.  Following the consultation, we will create and provide you with receive a comprehensive.  We will answer all questions needed for you to implement the plan.  

*Note: We work with private pay and insured medically individuals and groups!  Please sign up for our emails to get notified when we partner with new groups. 

Ready to get started?  Begin by scheduling an initial consultation today!

We've worked with dozens of health conditions, below are some examples:

- Immune conditions, including viruses such as HSV and HIV
- Pre-diabetes
- Diabetes
- Obesity
- Food cravings
- Chronic fatigue
- Binge Eating
- Weight Management
- Digestive Health
- Constipation
- Irritable Bowel Syndrome 
- Food Allergies
- High Blood Pressure
- High Cholesterol
- Inflammation 
- Immune and autoimmune conditions 
- Cancer
- Osteoporosis
Sports nutrition
- Pregnancy nutrition
- Disordered Eating
- Eczema/ Psoriasis
- Read testimonials 

If you are a returning client, you can book a follow up consultation here

Still have questions?