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By Rachael Richardson, RDN, LDN (registered licensed dietitian + registered licensed nutritionist) in practice since 2002 Attention deficit & hyperactivity disorder (ADHD) and anxiety are both relatively new diagnosis in history; yet they affect a massive amount of Americans today! Generalized anxiety affects potentially over 10 million people in this country. ADHD affects many...
Originally authored by Nate Martins October 18, 2018 Updated in Jan 2019, by Rachael Richardson, RDN, LDN CTE & the Brain Neurons are the brain’s superhighway: there are over 90 billion neurons connecting a complex network that enables us to interpret and react to our surroundings. Neurons are composed of the cell body,...