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The Case for CBD

The Case for CBD

Cannabis is still a huge cause for conversation- and controversy- in our country. Why is that? I recently had the chance to meet a licensed Physician and "Medical Marajuana Doctor" here in Davie, Florida who explained a theory that I completely related to. It has to do with the evolution...

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Healthy Products for Sports Nutrition - Which Whey to Go?

Healthy Products for Sports Nutrition - Which Whey to Go?

Essential Pre and Post Workout Nutrition Info By Kelly Jones (medically reviewed by Rachael Richardson, RDN) Many of us lead a busy lifestyle. With a full time work week, long commutes, and demanding family lives, it comes as no surprise that many find it difficult to make the time for...

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Stop the Blood Sugar Surge and Prevent Diabetes!

Stop the Blood Sugar Surge and Prevent Diabetes!

Reducing sugar can be one of the hardest but most valuable things you can do to protect your health. And with prediabetes affecting 1 in 3 Americans, stopping the sugar surge is a national priority! But is it your priority as well? With close to 100 million Americans estimated to...

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