Nutrition quizzes are a fun, DIY way to learn more about your health. They provide insights into nutritional deficiencies, food toxicities and disease patterns.  

DIY Nutrition Quizzes are not intended to diagnose or treat medical conditions.  They are a simple, fun and no-cost way to get a measure on whether you may want to pursue Specialized Lab testing, Medical Nutrition therapy and Dietary Counseling.

Try out these Self-test nutrition quizzes and see what you think!

Do you have Candida? 

Do you have an Iron deficiency? 

Are you drinking too much Caffeine?

Do you have Adrenal Fatigue?

Are you at risk for Blood Sugar collapse?

Do you have a Zinc deficiency?  

Do you have a Magnesium deficiency? 

Are you Vitamin D deficient?

Specialized Nutrition Testing / Lab work

Nutrition Lab work, on the other hand, provides an accurate picture into your body, revealing key insights around imbalances, toxicities (like heavy metals), hormones, enzyme and nutritional deficiencies, and more.  Having this information allows us to best recommend a diet and supplement program that is successful in supporting your health to the fullest.  

Specific test descriptions and prices are available by request and can be discussed with a Registered Dietitian who can order your lab work. 

Tests range from blood to urine to saliva and are done in the comfort of your home.  Some examples of tests we can recommend include:  

  • Cardiometabolic
  • Heavy Metals 
  • Hormone Balance
  • Iodine Deficiency
  • Sleep disturbance
  • Thyroid imbalance
  • Stress and hormones
  • Neurotransmitters
  • Vitamin D

Please contact us for more information as this page and service is in evolution. 

Or, schedule an appointment with our Registered Dietitian who can review your medical history, current symptoms and best recommend labs to support.