The Food Allergy Craze, and Questions Answered

The Food Allergy Craze, and Questions Answered

A client recently asked "why are food allergies such a thing that we didn't have when we were kids or when our folks were little?" In short, there are many reasons why food allergies have become so prevalent. The answer is complicated, and a result of numerous factors. Below are some...

Read more

Healthy Products for Sports Nutrition - Which Whey to Go?

Healthy Products for Sports Nutrition - Which Whey to Go?

Essential Pre and Post Workout Nutrition Info By Kelly Jones (medically reviewed by Rachael Richardson, RDN) Many of us lead a busy lifestyle. With a full time work week, long commutes, and demanding family lives, it comes as no surprise that many find it difficult to make the time for...

Read more

Stop the Blood Sugar Surge and Prevent Diabetes!

Stop the Blood Sugar Surge and Prevent Diabetes!

Reducing sugar can be one of the hardest but most valuable things you can do to protect your health. And with prediabetes affecting 1 in 3 Americans, stopping the sugar surge is a national priority! But is it your priority as well? With close to 100 million Americans estimated to...

Read more

Reversing Morbid Obesity in 2018

Reversing Morbid Obesity in 2018

Obesity is an ever-growing health problem. As more Americans become overweight and obese, so do the number who are morbidly obese. Morbid obesity is a serious health condition that comes from years of excessive calorie consumption combined with physical inactivity or a slow metabolism. When fewer calories are burned than...

Read more