Comprehensive Nutrition Program

The comprehensive nutrition program includes a personal meal plan and supplement program. During the consultation, we will learn more about you.

  • Your current eating habits
  • Cravings, favorite foods, food sensitivities or allergies
  • Your overall lifestyle
  • Medical history and medications
  • Supplements and diet history
  • Pertinent labwork
  • And, your health goals and concerns

Through the consultation, we help you by identifying which foods and in what quantity you should consume.  And, we devise a plan that is workable into your lifestyle. 

  • Consultation includes completion of a health assessment form
  • Phone time with our dietitian for clarification and education around your goals
  • A written meal plan
  • A personal supplement program
  • Other holistic health, physical activity and lifestyle recommendations to support your health goals
  • Follow up is encouraged