Your immune system is your army, protecting you against illnesses such as bacterial infections and viruses. Your immune system also wards off diseases such as cancer, rheumatoid arthritis, lupus, fibromyalgia and even allergies. These "auto-immune" conditions occur when your immune system is overworked and cannot differentiate between toxins, bacteria and stimulus from your environment or diet.
If you are suffering from any immune or autoimmune condition, you will need a multi-faceted and holistic plan that includes additional rest, light to moderate exercise, and a healthy diet rich in immune building foods and nutritional supplements.
Additionally, it's important to know that digestive integrity is a key element to ensuring your immune system can function optimally. If you have any degree of "leaky gut syndrome", proteins and particles can pass through the digestive tissue and into the blood, causing immune upheaval.
We look forward to hearing from you!
- Page 2 of 2